Tag Archives: stretch over Swiss ball

Term two ‘Boot Camp’ ends with Anna Keeble of Get Fit for Purpose

It was the last session of term two today and, since I started I always said it was ‘no pain no gain’ and once again have signed up without thinking about it for term three.   However, I would just like … Continue reading

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Session nine of term two Boot Camp with Anna Keeble

The weather is certainly not encouraging when it comes to exercise, one minute the sun shines and a lovely blue sky so people are smiling.  And, then within a few minutes the sky is dark grey and the heavens open … Continue reading

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