Tag Archives: Squats with the Swiss Ball

Boot Camp is back on track with Anna Keeble

Last week, after my session I made a flippant comment as I sat in reception that it was ‘easy’, those words will never pass my lips again, as this comment was taken out of context. Anyway, whereas I might have … Continue reading

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Get Fit for Purpose with Anna Keeble means No Pain No Gain

Today was session six of term three and the sun was shining or, at least it was blue sky and for a change no rain so, maybe the weather forecasters have got it right and we are just about to … Continue reading

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