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Tag Archives: spine MOT
Session nine of term two Boot Camp with Anna Keeble
The weather is certainly not encouraging when it comes to exercise, one minute the sun shines and a lovely blue sky so people are smiling. And, then within a few minutes the sky is dark grey and the heavens open … Continue reading
Posted in Of General Interest, Personal Experiences
Tagged Anna Keeble, Anna Keeble at studio in Fulham Road, Boot Camp with Anna Keeble, bum crunches, dead lifts with weights, Dr Luther, Dr Luther Moss, Get Fit for Purpose, ML Chiropractic, ML Chiropractic is part of your health MOT, no pain no gain, run uphill on treadmill, spine MOT, stretch over Swiss ball
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