Tag Archives: lunges

No pain No gain with Anna Keeble of Get Fit for Purpose

Well after a two week break due to workload, I was back with Anna Keeble at her studio on Fulham Road for Term Three, and boy let me tell you she is stepping up the ante.    Unfortunately, I had a mega day … Continue reading

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No Pain No Gain with Anna Keeble is back on track

After that small blip in my training I thought I would suffer but thank goodness doing my homework exercises paid off and apart from the odd twinge in the arms when carrying the shopping I was fine. This morning was my eighth … Continue reading

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