Tag Archives: Kick Boxing

Boot Camp is back on track with Anna Keeble

Last week, after my session I made a flippant comment as I sat in reception that it was ‘easy’, those words will never pass my lips again, as this comment was taken out of context. Anyway, whereas I might have … Continue reading

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Get Fit for Purpose with Anna Keeble means No Pain No Gain

Today was session six of term three and the sun was shining or, at least it was blue sky and for a change no rain so, maybe the weather forecasters have got it right and we are just about to … Continue reading

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‘No Pain No Gain’ rang out in Fulham earlier for at my session with Anna Keeble

Today was the bonus session of my first ten with Anna Keeble of Get Fit for Purpose and boy did she put me through my paces.  As, my motto ‘no pain no gain’ went through my head I really wanted … Continue reading

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Get Fit for Purpose … is no longer no pain no gain but pain = gain

Today, was my third session with Anna Keeble of Get Fit for Purpose and today it was pain = gain. After my last session, I was pleased not to be in pain as it would seem the muscles which were awakened … Continue reading

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