Tag Archives: food diary

Session 5, Term 2 – Get Fit for Purpose with Anna Keeble

So, session five of term two with Anna Keeble at her Fulham Road studio.  I have to confess that the niggles after a session are certainly short lived or, now even none existent which is great as it means I am getting … Continue reading

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Get Get Fit for Purpose … 2nd week and still it’s ‘no pain, no gain’ as my motto with Anna

After my first session, I didn’t necessarily break a sweat but boy did I know about it the next day. I was slightly demoralised, as I thought that I was relatively fit as in I do walk and am not … Continue reading

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Anna Keeble of ‘Get Fit for Purpose’ makes you do just that …

The thought of exercise didn’t grab me but I knew that as I get older leaving it was not going to be helpful.  So, after meeting Anna Keeble of Get Fit for Purpose at an Athena meeting and hearing various … Continue reading

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