Tag Archives: Dr Luther Moss

Going to visit the dentist again aged 42

Confessing to my new dentist that I had not been for at least 5 years was a good start, but the only reason I was visiting was a) I had tooth ache and b) after visiting the USA in September … Continue reading

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Get Fit for Purpose with Anna Keeble means No Pain No Gain

Today was session six of term three and the sun was shining or, at least it was blue sky and for a change no rain so, maybe the weather forecasters have got it right and we are just about to … Continue reading

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Session nine of term two Boot Camp with Anna Keeble

The weather is certainly not encouraging when it comes to exercise, one minute the sun shines and a lovely blue sky so people are smiling.  And, then within a few minutes the sky is dark grey and the heavens open … Continue reading

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Boot Camp is back on track with Anna Keeble …

Having missed 3 weeks, I was a little apprehensive as I had got so far with my personal training sessions with Anna Keeble (Get Fit for Purpose) however a bought of the flu bug completely set me back. So, today … Continue reading

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Anna Keeble puts me through the paces at session one of term two …

Oh yes, today I knew it was term two of ‘Boot Camp’ training with Anna of Get Fit for Purpose but after last week’s session what did I expect! But, today was a great session because afterwards I received an … Continue reading

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‘No Pain No Gain’ rang out in Fulham earlier for at my session with Anna Keeble

Today was the bonus session of my first ten with Anna Keeble of Get Fit for Purpose and boy did she put me through my paces.  As, my motto ‘no pain no gain’ went through my head I really wanted … Continue reading

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Week nine of ‘no pain no gain’ with Anna Keeble the miracle worker

I just wanted to start off and say a huge thank you to Anna (www.annakeeble.co.uk) for giving me the kick start to get back in shape and to say I have really enjoyed the last nine weeks and looking forward … Continue reading

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No Pain No Gain with Anna Keeble is back on track

After that small blip in my training I thought I would suffer but thank goodness doing my homework exercises paid off and apart from the odd twinge in the arms when carrying the shopping I was fine. This morning was my eighth … Continue reading

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‘Get Fit for Purpose’ is back on track after a slight wobble

Unfortunately, I took a week out of ‘no pain no gain’ with Anna due to work commitments and boy did it tell, not necessarily at the session today which is the seventh but my body knew that I had been slack … Continue reading

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We look after our Teeth and Eyes but what about our Spine?

I recently attended a networking meeting and heard a representative from ML Chiropractic who are based on the Fulham Road, stand up and make a statement that was so true ‘You all look after your teeth and your eyes but how many … Continue reading

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