Tag Archives: bum crunches

No Pain No Gain with Anna Keeble of Get Fit for Purpose

Posted on June 28, 2012 by sjdeventsltd

Yesterday, was session four of term three and my motto is still ‘no pain no gain’.   I have to say that missing a week can have its tell, tell signs so, once Anna returns from her holidays we will be … Continue reading →

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No pain No gain with Anna Keeble of Get Fit for Purpose

Posted on May 15, 2012 by sjdeventsltd

Well after a two week break due to workload, I was back with Anna Keeble at her studio on Fulham Road for Term Three, and boy let me tell you she is stepping up the ante.    Unfortunately, I had a mega day … Continue reading →

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Term two ‘Boot Camp’ ends with Anna Keeble of Get Fit for Purpose

Posted on April 24, 2012 by sjdeventsltd

It was the last session of term two today and, since I started I always said it was ‘no pain no gain’ and once again have signed up without thinking about it for term three.   However, I would just like … Continue reading →

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Session nine of term two Boot Camp with Anna Keeble

Posted on April 20, 2012 by sjdeventsltd

The weather is certainly not encouraging when it comes to exercise, one minute the sun shines and a lovely blue sky so people are smiling.  And, then within a few minutes the sky is dark grey and the heavens open … Continue reading →

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Boot Camp on Friday 13th with Anna at Get Fit For Purpose

Posted on April 13, 2012 by sjdeventsltd

I don’t believe in the myths associated with Friday 13th but, this morning the tubes (District Line) were playing up so, not a great start to the day. Anyway, I was really chuffed after the last session as, I hadn’t … Continue reading →

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Session 5, Term 2 – Get Fit for Purpose with Anna Keeble

Posted on March 9, 2012 by sjdeventsltd

So, session five of term two with Anna Keeble at her Fulham Road studio.  I have to confess that the niggles after a session are certainly short lived or, now even none existent which is great as it means I am getting … Continue reading →

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