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Tag Archives: Bosu exercises
Get Fit for Purpose with Anna Keeble, session five, term three
I was so pleased to be back on track and in the studio of Anna Keeble in Fulham earlier today, as once again we had had a two week gap since the last session. And, now I am pleased to say that … Continue reading
Posted in Of General Interest, Personal Experiences
Tagged 200 bum crunches, Anna Keeble, Anna Keeble at her Fulham Studio, Anna Keeble in Fulham, Anna Keeble of Get Fit for Purpose, Bosu, Bosu exercises, Get Fit for Purpose, kettle bell exercises, kettle bells, no pain no gain, sit ups with a Bosu, swiss ball, swiss ball squats, technique is key using kettle bells
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