Tag Archives: Anna Keeble

FT columnist Mrs Moneypenny shares ten secrets to success for women

Posted on January 16, 2012 by sjdeventsltd

In the You Magazine on Sunday 8th January, you may have seen the amazing article by Mrs Moneypenny a high-flying businesswoman and if not here you are. The heading of the article was ‘It’s time to steer your careers, girls!’ and … Continue reading →

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‘No Pain No Gain’ rang out in Fulham earlier for at my session with Anna Keeble

Posted on January 11, 2012 by sjdeventsltd

Today was the bonus session of my first ten with Anna Keeble of Get Fit for Purpose and boy did she put me through my paces.  As, my motto ‘no pain no gain’ went through my head I really wanted … Continue reading →

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Get Fit For Purpose in 2012 with acclaimed Anna Keeble

Posted on January 11, 2012 by sjdeventsltd

Anna Keeble of Get Fit for Purpose is offering a ‘special’ New Year offer on getting in shape. So, have you made a New Year’s resolution to:  Get Fit Eat Better Drink Less Lose Weight Improve your Posture Well, with … Continue reading →

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2012 kick start/reawakening fitness session with Anna Keeble

Posted on January 6, 2012 by sjdeventsltd

Note to myself as a New Year’s resolution a two week break isn’t good news when you are having intense fitness training as I was very apprehensive but was pleasantly surprised that it wasn’t too tough, though I fear will … Continue reading →

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Week nine of ‘no pain no gain’ with Anna Keeble the miracle worker

Posted on December 19, 2011 by sjdeventsltd

I just wanted to start off and say a huge thank you to Anna (www.annakeeble.co.uk) for giving me the kick start to get back in shape and to say I have really enjoyed the last nine weeks and looking forward … Continue reading →

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No Pain No Gain with Anna Keeble is back on track

Posted on December 15, 2011 by sjdeventsltd

After that small blip in my training I thought I would suffer but thank goodness doing my homework exercises paid off and apart from the odd twinge in the arms when carrying the shopping I was fine. This morning was my eighth … Continue reading →

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‘Get Fit for Purpose’ is back on track after a slight wobble

Posted on December 7, 2011 by sjdeventsltd

Unfortunately, I took a week out of ‘no pain no gain’ with Anna due to work commitments and boy did it tell, not necessarily at the session today which is the seventh but my body knew that I had been slack … Continue reading →

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We look after our Teeth and Eyes but what about our Spine?

Posted on November 24, 2011 by sjdeventsltd

I recently attended a networking meeting and heard a representative from ML Chiropractic who are based on the Fulham Road, stand up and make a statement that was so true ‘You all look after your teeth and your eyes but how many … Continue reading →

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It is all about working through the pain barrier ‘No Pain No Gain’ with Anna Keeble

Posted on November 23, 2011 by sjdeventsltd

Today was the sixth session I have had with Anna Keeble of Get Fit for Purpose and since my last session I did suffer slightly with my triceps and my right knee but it didn’t mean an easier session.    It … Continue reading →

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Get Fit for Purpose . . . I had praise from Anna Keeble

Posted on November 18, 2011 by sjdeventsltd

Yes, for the first time I had praise from Anna at my session earlier today so homework and focus is paying off … yipee. Since my last update on the ‘no pain no gain’ of my training sessions I have … Continue reading →

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