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Tag Archives: Anna Keeble of Get Fit for Purpose
Boot Camp is back on track with Anna Keeble
Last week, after my session I made a flippant comment as I sat in reception that it was ‘easy’, those words will never pass my lips again, as this comment was taken out of context. Anyway, whereas I might have … Continue reading
Get Fit for Purpose with Anna Keeble means No Pain No Gain
Today was session six of term three and the sun was shining or, at least it was blue sky and for a change no rain so, maybe the weather forecasters have got it right and we are just about to … Continue reading
Posted in Networking Colleagues to share, Of General Interest, Personal Experiences
Tagged 200 bum crunches, Anna Keeble, Anna Keeble of Get Fit for Purpose, Dr Luther, Dr Luther Moss, Dr Luther Moss of ML Chiropractic, Get Fit for Purpose, Kick Boxing, ML Chiropractic, no pain no gain, one legged squats, Queen at Apollo Hammersmith, rock concert, sit ups with the Bosu, Squats with the Swiss Ball
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Get Fit for Purpose with Anna Keeble, session five, term three
I was so pleased to be back on track and in the studio of Anna Keeble in Fulham earlier today, as once again we had had a two week gap since the last session. And, now I am pleased to say that … Continue reading
Posted in Of General Interest, Personal Experiences
Tagged 200 bum crunches, Anna Keeble, Anna Keeble at her Fulham Studio, Anna Keeble in Fulham, Anna Keeble of Get Fit for Purpose, Bosu, Bosu exercises, Get Fit for Purpose, kettle bell exercises, kettle bells, no pain no gain, sit ups with a Bosu, swiss ball, swiss ball squats, technique is key using kettle bells
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No Pain No Gain with Anna Keeble of Get Fit for Purpose
Yesterday, was session four of term three and my motto is still ‘no pain no gain’. I have to say that missing a week can have its tell, tell signs so, once Anna returns from her holidays we will be … Continue reading
Back on track after a two week gap … no pain no gain with Anna Keeble
Due to my workload I had not been able to have a session with Anna for a couple of weeks and boy was I ready for it last week. However, as a result of a heavy weekend (working I must … Continue reading
No pain No gain with Anna Keeble of Get Fit for Purpose
Well after a two week break due to workload, I was back with Anna Keeble at her studio on Fulham Road for Term Three, and boy let me tell you she is stepping up the ante. Unfortunately, I had a mega day … Continue reading
‘Get Fit For Purpose’ boot camp with Anna Keeble.
It was session seven of term two and I had missed a week due to having a cough so, off I went to the Fulham Studio. The gorgeous weather certainly makes for happier people on the tube ride over and in … Continue reading
Posted in Networking Colleagues to share, Of General Interest, Personal Experiences
Tagged Anna Keeble, Anna Keeble at studio in Fulham, Anna Keeble of Get Fit for Purpose, boot camp with Anna, Get Fit for Purpose, Get Fit for Purpose Anna Keeble, Get Fit For Purpose with Anna Keeble, no pain no gain
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Boot Camp is back on track with Anna Keeble …
Having missed 3 weeks, I was a little apprehensive as I had got so far with my personal training sessions with Anna Keeble (Get Fit for Purpose) however a bought of the flu bug completely set me back. So, today … Continue reading
Anna Keeble puts me through the paces at session one of term two …
Oh yes, today I knew it was term two of ‘Boot Camp’ training with Anna of Get Fit for Purpose but after last week’s session what did I expect! But, today was a great session because afterwards I received an … Continue reading
FT columnist Mrs Moneypenny shares ten secrets to success for women
In the You Magazine on Sunday 8th January, you may have seen the amazing article by Mrs Moneypenny a high-flying businesswoman and if not here you are. The heading of the article was ‘It’s time to steer your careers, girls!’ and … Continue reading
Posted in Networking Colleagues to share, Of General Interest
Tagged Anna Keeble, Anna Keeble of Get Fit for Purpose, BB Mayfair, BB St Paul's, Business Biscotti, Business Biscotti Mayfair, Flannels4Heroes, FT Columnist Mrs Moneypenny, Get Fit for Purpose, Help the Heroes, Julia Hobsbawm, Lara Brotherton, Mrs Moneypenny, Queen of London networking, taster workshops at Mayfair, Walking Wounded, You Magazine
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